Workshops for Well-Being

Creative Expressions Art Program – This program is based on the idea that the creative process of art can enhance one’s quality of life. Workshops are held quarterly and utilize different art mediums at each meeting. All workshops are led by Newport Beach artist, Carole Akins. Click Here for the date/location of our next scheduled program.

Meditation for Stress Reduction – A four-week, non-religious based workshop that teaches participants techniques for reducing stress and anxiety, which can lead to a greater sense of tranquility, control and well being. Click Here for the date/location of our next scheduled program.